Free visual guide · Now for iPhone

One task. One small step. A simpler way to start.

Six pages of real Now screens and what each one does, so you know exactly what you're getting before you download.

Download free NowSave the PDF guide
Now app for iPhone
01

Start One Task

The Now screen shows one task, one concrete first step, and a big start button. No endless list. Type a task like "Clean the kitchen" and Now suggests a first step like "Put five dishes in the sink".

Get it free on the App Store
Now: Start One Task screen
02

Get Unstuck

Tap "I'm stuck" and pick what's in the way: don't know where to start, too big, low energy, distracted, waiting on something, or need a break.

Get it free on the App Store
Now: Get Unstuck screen
03

Start With Two Minutes

A calm visual ring counts down two minutes. You can pause, resume, stop early or keep going. Ending early still counts.

Get it free on the App Store
Now: Start With Two Minutes screen
04

Focus Your Way

After your start, choose 5, 10, 15 or 25 minutes, a custom length, or no timer at all. Breaks are built in.

Get it free on the App Store
Now: Focus Your Way screen

Try Now on your iPhone

One task. One small step. A simpler way to start.

Free on the App Store

Quick answers

Is Now free?

Now is free to download on the App Store.

Does Now work on iPhone and iPad?

Yes. Now is made for iPhone and iPad.

Do I need an account to use Now?

No. Now works without creating an account.

What does Now help with?

One task. One small step. A simpler way to start.